Here’s how to identify and address the pelvic fault or pelvic tweak.
I came across this exercise in one of the Tim Ferriss 5 Bullet Friday email series and thought it could be of value to someone who might be looking for this. As surfers, we often get out of wack and aren’t exactly sure what caused it or how to fix it. I’m hoping this video will help one or more of you with some relief.
Here are a few positive results from a few YouTube comments:
I just showed this to my wife who suffers with her hip, after just doing it once she got up like a new women. Thanks for your great work and sharing.
-Paul Haughney
One of the my rarest aha moment wow! Thank you!
– Lupco Trajanov
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