Here’s how to identify and address the pelvic fault or pelvic tweak.
I came across this exercise in one of the Tim Ferriss 5 Bullet Friday email series and thought it could be of value to someone who might be looking for this. As surfers, we often get out of wack and aren’t exactly sure what caused it or how to fix it. I’m hoping this video will help one or more of you with some relief.
Here are a few positive results from a few YouTube comments:
I just showed this to my wife who suffers with her hip, after just doing it once she got up like a new women. Thanks for your great work and sharing.
-Paul Haughney
One of the my rarest aha moment wow! Thank you!
– Lupco Trajanov
Recent Posts
The Sandbar had some of the smoothest conditions we've seen in a while, and with a bit of punch in the swell it was dishing up some short but hollow peaks for the early crew. 0:00 Intro 0:09 Dylan...
There was a bit of wind on it for this session in Canggu, but there was still pretty good shape and ample amount of stoke for the surfers that paddled out. 0:00 Giada Legati: @giadalegati - YouTube...