Surfskates are a type of skateboard that are designed to mimic the feeling of surfing on waves. They are often used by surfers as a way to practice their skills and techniques on land, as well as by...
Category: Surf Fitness
Here's how to identify and address the pelvic fault or pelvic tweak. I came across this exercise in one of the Tim Ferriss 5 Bullet Friday email series and thought it could be of value to...
How To Stay Fit & Healthy At Any Age – Laird Hamilton & Joe Rogan
Surfing legend, Laird Hamilton, has become a pioneer of fitness, health and nutrition in his fifties and shows no signs of slowing down . He talks with Joe Rogan about not using age as an excuse for...