A yoga-led retreat near Ostional with four surf lessons, daily Kundalini/Hatha yoga, breathwork and three vegetarian meals a day.
We may earn a commission if you book through our links.
Quick facts
| Location | Near Playa Ostional, about 7 km from Nosara |
|---|---|
| Waves | Nosara-area beaches including Playa Guiones |
| Level | All levels |
| Accommodation | Retreat |
| Meals | 3 vegetarian meals daily |
| From price | Check availability on booking page |
| Best season | See booking page for dates |
| Nearest airport | Daniel Oduber Quirós International Airport, Liberia (LIR) |
Overview
A yoga-led retreat near Ostional with four surf lessons, daily Kundalini/Hatha yoga, breathwork and three vegetarian meals a day.
Waves and surf spots
Four 2-hour lessons with ISA-certified instructors on Nosara-area beaches.
A typical day and lessons
Daily yoga, two breathwork and meditation sessions, four surf lessons and beach excursions.
Accommodation and food
Six nights at the retreat with three vegetarian meals daily.
Getting there
Fly into Liberia (LIR) for the Nosara area.
Who it suits
Yoga-first travellers who want gentle surf progression.
FAQs
How many surf lessons?
Four 2-hour lessons.
Are meals included?
Yes, three vegetarian meals a day.
Are dates available?
Check the booking page; availability varies.
Prices, inclusions and availability change often – always confirm the details on the booking page before you pay.