Surfing legend, Laird Hamilton, has become a pioneer of fitness, health and nutrition in his fifties and shows no signs of slowing down . He talks with Joe Rogan about not using age as an excuse for being sedentary, how voluntary suffering is advantageous, and how to find balance in life.
The greatest things in life are those that are the hardest to achieve.
I appreciate the motivation. One challenge that comes with age is accepting the drop off in performance. No matter how motivated you are, there is a normal deterioration that comes with age, and dealing with that constructively can be a challenge.