Discover the 2 main concepts to understand to paddle more efficiently on your surfboard.
🏄🏻 Learn to Surf Online!
Start for Free: https://tutorials.barefootsurftravel.com
00:00 Intro
01:08 Vertical Body Position
03:00 Horizontal Body Position
03:36 Propulsion
04:09 The Catch
04:59 The Pull
05:50 The Recovery
06:50 The Hand Entry
07:15 Final
Quick correction: At 1:51, the “Head, neck and shoulders” weigh about 20kg, not “only the head”. Sorry.
ONLINE COACHING PLATFORM
🎓25+ Complete Online Courses & Community to help you kickstart your surf progression journey:https://tutorials.barefootsurftravel.com
SURF COACHING RETREATS
✈️ Designed especially for beginners & intermediate surfers, in some of the best locations on earth to learn how to surf: https://barefootsurftravel.com
Follow us:
Facebook: https://www.facebook.com/barefootsurftravel/
Instagram: https://www.instagram.com/barefoot_surf
Youtube: https://www.youtube.com/channel/UCvOh9i-BOFzu51rpj33fGag
Please leave your Questions or Comments below!
source
Recent Posts
We may not have had any major swells in February, and strong westerly winds limited the options for surfers, but there were still some quality waves over the last month. Here’s ten of the best...
A really fun sized swell with smooth conditions greeted surfers for this session at Keramas the other day. There weren’t too many tubes, but there were plenty of nice walls to carve a rail...