Here’s how to identify and address the pelvic fault or pelvic tweak.
I came across this exercise in one of the Tim Ferriss 5 Bullet Friday email series and thought it could be of value to someone who might be looking for this. As surfers, we often get out of wack and aren’t exactly sure what caused it or how to fix it. I’m hoping this video will help one or more of you with some relief.
Here are a few positive results from a few YouTube comments:
I just showed this to my wife who suffers with her hip, after just doing it once she got up like a new women. Thanks for your great work and sharing.
-Paul Haughney
One of the my rarest aha moment wow! Thank you!
– Lupco Trajanov
Recent Posts
We may not have had any major swells in February, and strong westerly winds limited the options for surfers, but there were still some quality waves over the last month. Here’s ten of the best...
A really fun sized swell with smooth conditions greeted surfers for this session at Keramas the other day. There weren’t too many tubes, but there were plenty of nice walls to carve a rail...