Finding the perfect weight for surfing can be tricky. Surfing demands a unique blend of strength, balance, and agility. This post will guide you on how to reach that ideal surfing bodyweight through...
Category: Surf Fitness
Are you looking for ways to improve your surf pop-up? If so, you're in luck! After reading this, you'll be able to get your feet where they need to be FAST. You'll also be pointing your head and...
The pop up in surfing is arguably one of the most important skills to learn in the sport. Without a successful pop up, an optimal take off, the rest of your wave will suffer meaning slow or...
Looking for the best surf watches for 2022? You've come to the right place! In this blog post, we will discuss some of the top watches for surfing that are currently on the market. Whether you're a...
Laird Hamilton’s Insane Workout Routine: How He Stays in Such Great Shape
How does Laird Hamilton stay in such good shape? That is a question that many people have asked themselves. After all, he is one of the most physically fit people on the planet. His workout routine...
Barefoot training is all the rage lately. But what exactly is it, and why are people so interested in it? In this blog post, we will discuss the basics of barefoot training and how you can benefit...