How does Laird Hamilton stay in such good shape? That is a question that many people have asked themselves. After all, he is one of the most physically fit people on the planet. His workout routine...

Barefoot training is all the rage lately. But what exactly is it, and why are people so interested in it? In this blog post, we will discuss the basics of barefoot training and how you can benefit...

In Bali, Kelly is dealt a blow when he gets tough news regarding his longtime friend and competitor Sunny Garcia. When competition begins, he channels Sunny's power and focus as he advances through...

When I first started surfing it was down in Costa Rica. We would be out late at night drinking the night away and then my friends would wake up at the crack of dawn to paddle out. I didn't understand...

If you're looking for a great surfing spot, look no further than Florida! With miles of coastline and plenty of beaches that offer excellent waves, Florida is a prime destination for surfers of all...

Surfing is a great way to get in shape and stay healthy. Not only does surfing provide a full-body workout, but it is also a fun and challenging sport that can be enjoyed by people of all ages....